After a lifetime of sitting behind a desk, Mike decided that investing in a personal trainer would be the best way to improve personal health and maintain his ability to move with age. “I knew I had a lot to learn about personal fitness and felt that a trainer would be the best source of information and help.”
Mike started training with Doug more than seven years ago and is now able to enjoy 10K runs, travel across the country and around the world with comfort, and maintain and improve his overall health. “In 2017 I was able to meet my goal of walking an average of four miles a day, totaling almost 1,500 miles! I hope to increase that mileage in 2018 while keeping up a healthy diet and lifestyle.”
“Through my time at Pro Fitness, I have learned a great deal about my own abilities and healthy living. Doug’s philosophy of exercise and healthy eating has been very helpful to me. All the people (staff and clients) are friendly and challenging. This is a great place to improve yourself!”