Owner/Personal Trainer/Integrative Health Coach
- BS Degree in Community Health Education
- Certified Level 1 Super Slow Instructor
- CPR and AED Certified
- Tri-athlete, husband, and father
His special areas of interest include:
- Multi-sport training
- Cancer and Exercise Training
- Low Back Strength and Conditioning
- Nutrition and Weight Management
- Swimming, Biking, and Running
- Certified CrossFit Instructor 2010
- SCW Personal Training Certification 2009
- CPR & AED Certified
- Tri-Athlete, Marathon Runner, Biker, Open to Any Sports
- Mom of two boys
- Tri-Athlete, Marathoner, Century Ride, Hot Mud Mess, Muddy Buddies
- Body building and Fit Body, Figure Championship Competitor 2012
- Badger State Power lifting Championship Competitor 2012
Cindy’s Fitness Philosophy: “Be happy, healthy, and live life to the fullest. Everyone’s journey is unique to them. Whether you’re new to exercise, need a little nudge (of big nudge), or maybe a new challenge. I’m here to help you reach those goals…and have fun every step of the way! Today is a great day to get started!”
- NETA Certified Personal Trainer, 2016
- Certified instructor of Insanity, Zumba, TRX, Hitt to Kick, and PIYO
- CPR & AED Certified
- Married with 2 stepsons, a grandson and a granddaughter
Chrystal’s Fitness Philosophy: “I take a holistic approach to fitness and believe in method over medicine as often as possible. I am committed to help anyone and everyone who seeks to find health through fitness. I work tirelessly to tailor a program to the goals and am as dedicated as the client in achieving them.”
Chrystal holds weekday morning BOOTCAMP, evening TRX, and cardio core classes, as well as Saturday morning Kickboxing. Check the class schedule at Pro Fitness, or on Facebook (Pro Fitness Green Bay), and join Chrystal for one of her high energy, fun-filled group classes, or make an appointment for an exhilarating personal training session!