When did you start training at Pro Fitness?
I started training at Pro Fitness in June of 2020.
Why did you decide to begin working with a trainer?
I’ve been overweight my entire life. In May of 2020, I was preparing to go back to work (my business was shut down for 3 months during the beginning of COVID) and none of my clothes fit anymore. I realized I had hit my highest weight ever, and that crushed me. I was feeling like garbage every day with constant heartburn, stomach aches, and low energy. I wanted to work with a trainer because I knew I really needed support and accountability with my health goals, and Cindy has really given me that and more!
What were your initial goals when you started?
My initial goals were centered around losing weight. I wanted to see lower numbers on the scale. I also wanted to fit back into my clothes and feel better physically than I did before.
How have the changes you’ve made impacted your lifestyle?
I’m down almost 40 pounds and I feel fantastic! I have so much more energy, I sleep better, I don’t get heartburn anymore, and I have a closet full of new clothes in a smaller size.
Going forward, what are your new goals?
Now my goals are focused on the bigger picture of my health. Obviously I want to lose weight and it’s been exciting to see lower numbers on the scale, but I want to make this a long-term healthy lifestyle. I want to make exercise and nutritious foods a daily part of my life and want to continue improving my mindset around my health. I want to challenge myself and try new things, like running a 5K or finding new places to hike/bike.
Any extra thoughts you would like us to add?
I am so thankful for Cindy and Pro Fitness!
If you’d like to be our next success story, call (920) 632-7048 to set up a FREE introduction to personal training with Cindy!