Beth started training at Pro Fitness two years ago after her sister-in-law, Lindsey, made a “come with me” request to join her for a class. “I was looking for something new as a workout. I am a class-type person and Lindsey convinced me to try Chrystal’s Core and More Class. I am not a cardio person and when I was introduced to Chrystal’s class, it was right up my alley. I was hooked after my first visit!”
Beth’s initial goals included maintaining her original weight loss and muscle tone in addition to learning new techniques and ways to improve her lifestyle. “I now run races with a group of girlfriends, something I never thought I would do. I’m attending more cardio classes with Chrystal and others in the community. I have an amazing workout family and feel great about the lifestyle changes I’ve made!”
Going forward Beth will work to keep her body toned, watch her weight, and improve her running skills. “I don’t necessarily enjoy running but would like to get there someday. I’m also working up the courage to take one of Doug’s classes.”
“Thanks to the amazing team and workout family at Pro Fitness. I’ve gained better confidence in myself and a great group of new friends.”